How to strengthen your knee
While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.
6 Foods To Eat for Healthy Joints
You may already be taking medicines — either prescription or over the counter — to relieve stiffness, inflammation and pain in your joints.
Causes and Treatment for Outer, Side, and Inner Hip Pain
There are many possible causes of hip pain. They include serious ones, like a fracture or joint infection, and less serious causes, like bursitis.1 Your healthcare provider can diagnose the cause and help to plan your treatment.
How To Relieve Hip Pain
Hip pain can be caused by overuse or damage to the hip joint, cartilage, or surrounding muscles, and can significantly impact your ability to perform everyday activities, including walking, going up and down stairs, and sitting and standing for prolonged periods of time.
Injections for Knee Pain: Could They Help You?
Injections can help relieve knee pain, depending on the cause. Learn about the different types of injections and which one might be helpful for you.
Healthcare News
Locations & Directions
-
830 Boylston Street
Ste 106, Chestnut Hill, MA 02467Tel :Fax :M-F 8:30am-4:30pm, Tue 8:30am-4pm, Fri 8am-12pm -
40 Allied Drive, Suite 106,
Dedham, MA 02026Tel :Fax :1st Tuesday of the Month only 9am-4pm
